Peter Gleaves 13x1:00/1:00r row
3,293m
Meters
13:00.0
Time
1:58.4
Pace
216
Calories
134
Heart Rate
| Rest Distance | 1,148m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,441m |
| Overall Time | 26:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 121 |
April 09, 2024 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,293m | 1:58.4 | 211 | 1025 | 24 | 134 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 113 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 121 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 125 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 131 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 139 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 144 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 130 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 135 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 142 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 145 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 150 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 138 |
| r1,148m |
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Workout Graph
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13x1/1r (2x R18/20/24/27/30/33)/R18