Peter Gleaves 13x1:00/1:00r row
3,604m
Meters
13:00.0
Time
1:48.2
Pace
262
Calories
154
Heart Rate
| Rest Distance | 673m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,277m |
| Overall Time | 26:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 36 |
| Stroke Count | 474 |
| Drag Factor | 141 |
April 10, 2024 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,604m | 1:48.2 | 276 | 1250 | 36 | 154 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 37 | 145 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 150 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 151 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 152 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 153 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 36 | 154 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 155 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 36 | 156 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 158 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 157 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 38 | 157 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 38 | 159 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 40 | 161 |
| r673m |
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Workout Graph
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Apr 2024 - The Baker's Dozen - CTC Members