Peter Gleaves 6000m row
6,000m
Meters
26:30.4
Time
2:12.5
Pace
353
Calories
138
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 26 |
Stroke Count | 687 |
Drag Factor | 136 |
May 11, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:30.4 | 6,000m | 2:12.5 | 150 | 817 | 26 | 138 |
1:10.6 | 300m | 1:57.6 | 215 | 1039 | 30 | 113 |
1:23.3 | 600m | 2:18.8 | 131 | 750 | 24 | 118 |
1:14.8 | 900m | 2:04.6 | 181 | 921 | 28 | 128 |
1:23.3 | 1,200m | 2:18.8 | 131 | 750 | 24 | 124 |
1:15.1 | 1,500m | 2:05.1 | 178 | 914 | 30 | 133 |
1:22.6 | 1,800m | 2:17.6 | 134 | 761 | 24 | 130 |
1:15.6 | 2,100m | 2:06.0 | 175 | 902 | 29 | 138 |
1:23.2 | 2,400m | 2:18.6 | 131 | 751 | 25 | 135 |
1:22.3 | 2,700m | 2:17.1 | 136 | 766 | 25 | 135 |
1:14.0 | 3,000m | 2:03.3 | 187 | 942 | 30 | 145 |
1:22.7 | 3,300m | 2:17.8 | 134 | 760 | 25 | 142 |
1:22.2 | 3,600m | 2:17.0 | 136 | 768 | 24 | 140 |
1:15.9 | 3,900m | 2:06.5 | 173 | 895 | 28 | 148 |
1:22.8 | 4,200m | 2:18.0 | 133 | 758 | 24 | 145 |
1:22.6 | 4,500m | 2:17.6 | 134 | 761 | 24 | 144 |
1:16.0 | 4,800m | 2:06.6 | 172 | 892 | 28 | 150 |
1:22.8 | 5,100m | 2:18.0 | 133 | 758 | 24 | 148 |
1:22.8 | 5,400m | 2:18.0 | 133 | 758 | 24 | 146 |
1:16.0 | 5,700m | 2:06.6 | 172 | 892 | 28 | 151 |
1:21.7 | 6,000m | 2:16.1 | 139 | 777 | 24 | 150 |
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Workout Graph
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R25.9 Ave SPI 5.80 HR Max/End 151/150