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Peter Gleaves 20:00 BikeErg

9,535m

Meters

20:00.0

Time

2:05.8

Pace

296

Calories

131

Heart Rate

Average Watts176
Calories Per Hour904
RPM66
Revolution Count1335
Power/kg1.98
Drag Factor124

May 12, 2024 11:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

DF124 176W RPM 66.8 HR End 147 Forgot to open windows - hot day so struggled!

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,535m 2:05.8 176 904 66 131
1:00.0 462m 2:09.8 160 849 64 102
2:00.0 471m 2:07.3 169 882 66 116
3:00.0 468m 2:08.2 166 871 66 120
4:00.0 473m 2:06.8 171 890 66 121
5:00.0 477m 2:05.7 176 905 67 122
6:00.0 480m 2:05.0 179 916 67 125
7:00.0 480m 2:05.0 179 916 67 126
8:00.0 478m 2:05.5 177 909 67 128
9:00.0 477m 2:05.7 176 905 67 131
10:00.0 476m 2:06.0 175 901 67 131
11:00.0 477m 2:05.7 176 905 66 134
12:00.0 477m 2:05.7 176 905 67 136
13:00.0 476m 2:06.0 175 901 67 137
14:00.0 477m 2:05.7 176 905 67 139
15:00.0 478m 2:05.5 177 909 67 141
16:00.0 477m 2:05.7 176 905 67 141
17:00.0 478m 2:05.5 177 909 67 143
18:00.0 479m 2:05.2 178 912 67 144
19:00.0 482m 2:04.4 181 924 67 145
20:00.0 490m 2:02.4 191 956 69 147

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Workout Graph

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