Peter Gleaves 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
370
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 120 |
May 13, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 20 | 132 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 19 | 117 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 19 | 123 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 19 | 125 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 131 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | 134 |
| 18:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 136 |
| 21:00.0 | 643m | 2:19.9 | 128 | 739 | 20 | 134 |
| 24:00.0 | 652m | 2:18.0 | 133 | 757 | 21 | 138 |
| 27:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | 143 |
| 30:00.0 | 643m | 2:19.9 | 128 | 739 | 21 | 141 |
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Workout Graph
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R20.2 SPI 6.61 HR End 141