Peter Gleaves 7:00 row
1,648m
Meters
7:00.0
Time
2:07.4
Pace
100
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 120 |
May 14, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,648m | 2:07.4 | 169 | 882 | 25 | 133 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 115 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 128 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 135 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 136 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 140 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 140 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU with 2x10 bursts