Peter Gleaves 7:00 row
1,620
Meters
7:00.0
Time
2:09.6
Pace
96
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 121 |
May 16, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,620 | 2:09.6 | 161 | 822 | 96 | 24 | 127 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 | 107 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 | 121 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 25 | 128 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 | 130 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 27 | 134 |
| 6:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 24 | 136 |
| 7:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 | 138 |
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Workout Graph
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WU with 2x10 bursts