Peter Gleaves 5000m row
5,000m
Meters
21:50.4
Time
2:11.0
Pace
300
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 122 |
May 17, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 5,000m | 2:11.0 | 156 | 835 | 22 | 146 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 22 | 135 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 | 144 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 | 148 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 22 | 151 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 22 | 154 |
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Workout Graph
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R21.8 SPI 7.12 HR End 154