Peter Gleaves 7:00 row
1,654m
Meters
7:00.0
Time
2:06.9
Pace
100
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 123 |
May 18, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,654m | 2:06.9 | 171 | 888 | 24 | 130 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 118 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 126 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 131 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 132 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 133 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 134 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 136 |
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Workout Graph
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WU with 2x10 bursts HR End 136