Peter Gleaves 7:00 row
1,628m
Meters
7:00.0
Time
2:08.9
Pace
97
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 119 |
May 21, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,628m | 2:08.9 | 163 | 861 | 24 | 123 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 110 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 121 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 123 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 123 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 128 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 129 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 131 |
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Workout Graph
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WU with 2x10 bursts HR End 131