Peter Gleaves 10000m BikeErg
10,000m
Meters
19:25.0
Time
1:56.5
Pace
341
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 72 |
| Revolution Count | 1399 |
| Power/kg | 2.48 |
| Drag Factor | 124 |
May 21, 2024 11:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:25.0 | 10,000m | 1:56.5 | 221 | 1061 | 72 | 146 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 71 | 128 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 72 | 137 |
| 1:57.1 | 3,000m | 1:57.1 | 218 | 1050 | 72 | 139 |
| 1:57.1 | 4,000m | 1:57.1 | 218 | 1050 | 72 | 141 |
| 1:57.2 | 5,000m | 1:57.2 | 217 | 1048 | 72 | 145 |
| 1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 72 | 148 |
| 1:56.8 | 7,000m | 1:56.8 | 220 | 1055 | 72 | 150 |
| 1:56.7 | 8,000m | 1:56.7 | 220 | 1057 | 72 | 154 |
| 1:56.1 | 9,000m | 1:56.1 | 224 | 1069 | 72 | 156 |
| 1:52.7 | 10,000m | 1:52.7 | 245 | 1141 | 75 | 162 |
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Workout Graph
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10k TT 221W HR End 162 after 1:52.7 1k - HR 156 @ 9k