Peter Gleaves 7:00 row
1,632m
Meters
7:00.0
Time
2:08.6
Pace
98
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 120 |
May 23, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,632m | 2:08.6 | 164 | 865 | 25 | 132 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 113 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 127 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 132 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 134 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 138 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 139 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 142 |
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Workout Graph
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WU R24 with 2x10 bursts HR End 142