Peter Gleaves 5x2000m/1:30r row
10,000m
Meters
43:56.1
Time
2:11.8
Pace
600
Calories
132
Heart Rate
| Rest Distance | 705m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,705m |
| Overall Time | 51:26.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 120 |
May 27, 2024 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.1 | 10,000m | 2:11.8 | 153 | 826 | 20 | 132 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 21 | 124 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 20 | 130 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 21 | 133 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 21 | 137 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 21 | 138 |
| r705m |
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Workout Graph
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5x2k/1:30r R20.7 Av SPI 7.37 HR Max/End 138