Peter Gleaves 4:00 row
900m
Meters
4:00.0
Time
2:13.3
Pace
52
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 120 |
June 03, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 23 | 128 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 118 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 129 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 133 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 134 |
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Workout Graph
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WU HR End 134