Peter Gleaves 624m row
624m
Meters
2:22.5
Time
1:54.1
Pace
38
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 205 |
June 03, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 624m | 1:54.1 | 235 | 1109 | 27 | 146 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 | 108 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 138 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 23 | 150 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 155 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 | 157 |
| 0:20.6 | 600m | 1:43.0 | 320 | 1402 | 38 | 158 |
| 0:04.9 | 624m | 1:42.0 | 329 | 1432 | 37 | 159 |
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Workout Graph
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June CTC #1 DF205 HR End 159 R24 1st 500m, all-in last 124m