Peter Gleaves 4:00 row
889m
Meters
4:00.0
Time
2:14.9
Pace
51
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 130 |
June 03, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 20 | 142 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 128 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 144 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 147 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 149 |
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Workout Graph
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CD HR End 149