Peter Gleaves 624m row
624m
Meters
2:16.9
Time
1:49.6
Pace
44
Calories
147
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 151 |
June 06, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 624m | 1:49.6 | 265 | 1212 | 36 | 147 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 114 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 139 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 151 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 | 155 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 156 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 45 | 158 |
| 0:04.9 | 624m | 1:42.0 | 329 | 1432 | 49 | 159 |
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Workout Graph
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June CTC #2 DF151 HR End 159 all-out last 160m