Peter Gleaves 3x10:00/2:00r row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
149
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,204m |
| Overall Time | 36:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 129 |
June 07, 2024 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 21 | 149 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 143 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 150 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 156 |
| r376m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF129 3x10'/2'r R20.9 SPI 7.31 HR End 156