Peter Gleaves 6x200m/1:30r row
1,200m
Meters
4:09.7
Time
1:44.0
Pace
90
Calories
151
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 13:09.7 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 37 |
| Stroke Count | 155 |
| Drag Factor | 129 |
June 08, 2024 10:38:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,200m | 1:44.0 | 311 | 1369 | 37 | 151 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 40 | 141 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 37 | 150 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 36 | 153 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 36 | 153 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 36 | 155 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 38 | 155 |
| r588m |
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Workout Graph
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6x200m/1:30r R37.2 SPI 8.34 HR End/Max 155/158