Peter Gleaves 6x225m/2:00r row
1,350m
Meters
4:42.2
Time
1:44.5
Pace
102
Calories
152
Heart Rate
| Rest Distance | 837m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,187m |
| Overall Time | 16:42.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 36 |
| Stroke Count | 172 |
| Drag Factor | 132 |
June 11, 2024 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,350m | 1:44.5 | 307 | 1354 | 36 | 152 |
| 0:47.2 | 225m | 1:44.8 | 303 | 1343 | 38 | 144 |
| 0:47.1 | 225m | 1:44.6 | 305 | 1350 | 37 | 151 |
| 0:46.9 | 225m | 1:44.2 | 309 | 1364 | 36 | 153 |
| 0:47.0 | 225m | 1:44.4 | 307 | 1357 | 36 | 155 |
| 0:46.9 | 225m | 1:44.2 | 309 | 1364 | 36 | 155 |
| 0:47.1 | 225m | 1:44.6 | 305 | 1350 | 37 | 155 |
| r837m |
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Workout Graph
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6x225m/2:00r R36.6 SPI 8.38 HR End 155