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Peter Gleaves 20:00 BikeErg

9,400m

Meters

20:00.0

Time

2:07.6

Pace

284

Calories

119

Heart Rate

Average Watts168
Calories Per Hour878
RPM66
Revolution Count1325
Power/kg1.89
Drag Factor122

June 12, 2024 10:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

DF122 168W 66.3 RPM HR End 123

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,400m 2:07.6 168 878 66 119
1:00.0 501m 1:59.7 204 1001 70 114
2:00.0 481m 2:04.7 180 920 68 119
3:00.0 462m 2:09.8 160 849 65 117
4:00.0 470m 2:07.6 168 878 66 116
5:00.0 474m 2:06.5 173 893 67 116
6:00.0 478m 2:05.5 177 909 68 119
7:00.0 474m 2:06.5 173 893 66 119
8:00.0 470m 2:07.6 168 878 67 119
9:00.0 470m 2:07.6 168 878 66 120
10:00.0 468m 2:08.2 166 871 66 118
11:00.0 467m 2:08.4 165 867 66 122
12:00.0 468m 2:08.2 166 871 66 122
13:00.0 467m 2:08.4 165 867 66 121
14:00.0 464m 2:09.3 162 857 65 121
15:00.0 465m 2:09.0 163 860 66 122
16:00.0 464m 2:09.3 162 857 65 121
17:00.0 465m 2:09.0 163 860 66 122
18:00.0 463m 2:09.5 161 853 65 122
19:00.0 463m 2:09.5 161 853 66 123
20:00.0 465m 2:09.0 163 860 65 123

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Workout Graph

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