Peter Gleaves 20:00 BikeErg
9,616m
Meters
20:00.0
Time
2:04.7
Pace
300
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 68 |
| Revolution Count | 1365 |
| Power/kg | 2.02 |
| Drag Factor | 119 |
June 16, 2024 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,616m | 2:04.7 | 180 | 919 | 68 | 146 |
| 2:00.0 | 961m | 2:04.8 | 180 | 918 | 68 | 137 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 68 | 141 |
| 6:00.0 | 962m | 2:04.7 | 180 | 920 | 69 | 145 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 68 | 146 |
| 10:00.0 | 961m | 2:04.8 | 180 | 918 | 68 | 146 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 68 | 148 |
| 14:00.0 | 962m | 2:04.7 | 180 | 920 | 68 | 150 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 69 | 152 |
| 18:00.0 | 962m | 2:04.7 | 180 | 920 | 68 | 152 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 69 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF119 180W 68.3 RPM HR End 152 - done immediately after row hence high HR