Peter Gleaves 624m row
624m
Meters
2:12.1
Time
1:45.8
Pace
44
Calories
143
Heart Rate
Average Watts | 295 |
---|---|
Calories Per Hour | 1315 |
Stroke Rate | 38 |
Stroke Count | 83 |
Drag Factor | 151 |
June 18, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:12.1 | 624m | 1:45.8 | 295 | 1315 | 38 | 143 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 109 |
0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 141 |
0:21.4 | 300m | 1:47.0 | 286 | 1283 | 36 | 149 |
0:21.3 | 400m | 1:46.5 | 290 | 1297 | 37 | 151 |
0:21.2 | 500m | 1:46.0 | 294 | 1311 | 37 | 152 |
0:20.6 | 600m | 1:43.0 | 320 | 1402 | 44 | 152 |
0:05.0 | 624m | 1:44.1 | 310 | 1365 | 48 | 152 |
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Workout Graph
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June CTC #3 DF 151 R37.7 SPI 7.83 HR End 152