Peter Gleaves 6x250m/2:00r row
1,500m
Meters
5:10.7
Time
1:43.5
Pace
114
Calories
142
Heart Rate
| Rest Distance | 857m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,357m |
| Overall Time | 17:10.7 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 39 |
| Stroke Count | 202 |
| Drag Factor | 132 |
June 20, 2024 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,500m | 1:43.5 | 315 | 1384 | 39 | 142 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 42 | 134 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 37 | 140 |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 37 | 143 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 38 | 145 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 39 | 146 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 41 | 148 |
| r857m |
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Workout Graph
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6x250m/2:00r DF132 R39.0 SPI 8.08 HR End/Max/Rec 148/150/114