Peter Gleaves 8000m row
8,000
Meters
37:08.6
Time
2:19.2
Pace
457
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 119 |
June 23, 2024 07:39:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:08.6 | 8,000 | 2:19.2 | 130 | 745 | 457 | 20 | 122 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 57 | 20 | 115 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 57 | 20 | 117 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 57 | 20 | 119 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 57 | 20 | 120 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 57 | 20 | 124 |
| 4:39.0 | 6,000 | 2:19.5 | 129 | 743 | 57 | 20 | 125 |
| 4:37.8 | 7,000 | 2:18.9 | 131 | 749 | 57 | 20 | 129 |
| 4:35.6 | 8,000 | 2:17.8 | 134 | 760 | 58 | 20 | 131 |
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Workout Graph
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REC R20 SPI 6.48 HR End 131