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Peter Gleaves 18x1:00/1:00r row

4,841

Meters

18:00.0

Time

1:51.5

Pace

346

Calories

145

Heart Rate

Rest Distance1,460
Rest Time18:00.0
Overall Distance6,301
Overall Time36:00.0
Average Watts252
Calories Per Hour1153
Stroke Rate32
Stroke Count580
Drag Factor117

June 30, 2024 12:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Golf Row +16 R32.2 SPI 7.83 HR End 158 due to 1:45 last rep - otherwise 141 - 150 for <1:53.2

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,841 1:51.5 252 1153 32 145
1:00.0 266 1:52.7 244 1080 33 129
1:00.0 286 1:44.8 303 1320 41 145
1:00.0 268 1:51.9 250 1140 32 141
1:00.0 267 1:52.3 247 1140 30 141
1:00.0 267 1:52.3 247 1140 30 143
1:00.0 267 1:52.3 247 1140 31 142
1:00.0 266 1:52.7 244 1080 31 142
1:00.0 267 1:52.3 247 1140 31 144
1:00.0 267 1:52.3 247 1140 32 145
1:00.0 267 1:52.3 247 1140 31 146
1:00.0 267 1:52.3 247 1140 31 147
1:00.0 267 1:52.3 247 1140 31 146
1:00.0 267 1:52.3 247 1140 31 148
1:00.0 267 1:52.3 247 1140 31 149
1:00.0 267 1:52.3 247 1140 31 149
1:00.0 267 1:52.3 247 1140 31 150
1:00.0 267 1:52.3 247 1140 31 150
1:00.0 286 1:44.8 303 1320 41 158
r1,460

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