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Peter Gleaves 8x500m/2:00r row

4,000

Meters

15:05.4

Time

1:53.1

Pace

280

Calories

152

Heart Rate

Rest Distance1,022
Rest Time16:00.0
Overall Distance5,022
Overall Time31:05.4
Average Watts241
Calories Per Hour1130
Stroke Rate33
Stroke Count500
Drag Factor120

July 02, 2024 13:51:42

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

PP 8x500/2r R33.1 SPI 7.29 HR End/Max/Fin 156/157/120

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:05.4 4,000 1:53.1 241 1130 33 152
1:53.0 500 1:53.0 243 1134 32 145
1:52.7 500 1:52.7 245 1141 32 149
1:53.9 500 1:53.9 237 1115 32 150
1:53.7 500 1:53.7 238 1119 33 153
1:53.4 500 1:53.4 240 1126 32 154
1:53.3 500 1:53.3 241 1128 33 155
1:53.4 500 1:53.4 240 1126 33 155
1:52.2 500 1:52.2 248 1152 37 156
r1,022

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Workout Graph

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