Peter Gleaves 6000m row
6,000m
Meters
26:10.8
Time
2:10.9
Pace
361
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 129 |
July 06, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.8 | 6,000m | 2:10.9 | 156 | 837 | 20 | 142 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 20 | 126 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 20 | 133 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 20 | 139 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 20 | 138 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 20 | 143 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 20 | 144 |
| 2:11.1 | 3,500m | 2:11.1 | 155 | 834 | 20 | 145 |
| 2:11.1 | 4,000m | 2:11.1 | 155 | 834 | 20 | 145 |
| 2:10.9 | 4,500m | 2:10.9 | 156 | 837 | 20 | 146 |
| 2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 20 | 150 |
| 2:10.1 | 5,500m | 2:10.1 | 159 | 847 | 20 | 151 |
| 2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 20 | 151 |
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Workout Graph
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CTC #1 R20 SPI 7.80 HR End 151