Peter Gleaves 7013m BikeErg
7,013
Meters
13:48.9
Time
1:58.1
Pace
231
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 77 |
| Revolution Count | 1095 |
| Power/kg | 2.34 |
| Drag Factor | 89 |
July 08, 2024 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:48.9 | 7,013 | 1:58.1 | 212 | 1003 | 231 | 77 | 145 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 79 | 129 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 989 | 33 | 78 | 136 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1008 | 33 | 79 | 141 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1007 | 33 | 79 | 146 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 79 | 149 |
| 1:57.8 | 6,000 | 1:57.8 | 214 | 1008 | 33 | 80 | 152 |
| 1:57.7 | 7,000 | 1:57.7 | 215 | 1009 | 33 | 80 | 154 |
| 0:01.8 | 7,013 | 2:18.4 | 132 | 753 | 0 | 68 | 154 |
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Workout Graph
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DF89 78.3 RPM HR End 154