Peter Gleaves 20:00 BikeErg
9,701m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 75 |
| Revolution Count | 1516 |
| Power/kg | 2.08 |
| Drag Factor | 89 |
July 08, 2024 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,701m | 2:03.6 | 185 | 936 | 75 | 129 |
| 2:00.0 | 968m | 2:03.9 | 184 | 932 | 75 | 119 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 76 | 122 |
| 6:00.0 | 969m | 2:03.8 | 184 | 934 | 75 | 124 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 76 | 126 |
| 10:00.0 | 969m | 2:03.8 | 184 | 934 | 76 | 129 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 76 | 131 |
| 14:00.0 | 969m | 2:03.8 | 184 | 934 | 76 | 135 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 75 | 135 |
| 18:00.0 | 971m | 2:03.5 | 185 | 938 | 76 | 138 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 77 | 140 |
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Workout Graph
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DF89 185W 75.8 RPM HR End 140