Peter Gleaves 30:00 BikeErg
14,605
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 2.06 |
| Drag Factor | 89 |
July 10, 2024 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,605 | 2:03.2 | 187 | 943 | 76 | 133 |
| 2:00.0 | 968 | 2:03.9 | 184 | 932 | 75 | 119 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 121 |
| 6:00.0 | 969 | 2:03.8 | 184 | 934 | 75 | 122 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 127 |
| 10:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 128 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 130 |
| 14:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 132 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 75 | 134 |
| 18:00.0 | 970 | 2:03.7 | 185 | 936 | 76 | 135 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 76 | 138 |
| 22:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 140 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 76 | 140 |
| 26:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 141 |
| 28:00.0 | 973 | 2:03.3 | 187 | 942 | 76 | 144 |
| 30:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 81 | 152 |
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SB DF89 75.8 RPM HR End 152