Peter Gleaves 7:00 row
1,680
Meters
7:00.0
Time
2:05.0
Pace
105
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 131 |
July 11, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,680 | 2:05.0 | 179 | 916 | 105 | 24 | 129 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 24 | 111 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 24 | 126 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 27 | 129 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 24 | 133 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 26 | 135 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 24 | 135 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 | 138 |
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Workout Graph
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WU HR End 138