Peter Gleaves 3x2000m/5:00r row
6,000m
Meters
24:32.1
Time
2:02.6
Pace
388
Calories
158
Heart Rate
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,519m |
| Overall Time | 39:32.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 130 |
July 11, 2024 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.1 | 6,000m | 2:02.6 | 190 | 952 | 26 | 158 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 25 | 153 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 26 | 159 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 27 | 163 |
| r1,519m |
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Workout Graph
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Abridged PP 3x2k/5r (should be 4 x2k) R25.8 SPI 7.34 HR End 163