Peter Gleaves 4:00 BikeErg
2,001m
Meters
4:00.0
Time
1:59.9
Pace
65
Calories
81
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 75 |
| Revolution Count | 300 |
| Power/kg | 2.28 |
| Drag Factor | 100 |
July 11, 2024 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,001m | 1:59.9 | 203 | 998 | 75 | 81 |
| 1:00.0 | 486m | 2:03.4 | 186 | 940 | 73 | 63 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 74 | 61 |
| 3:00.0 | 497m | 2:00.7 | 199 | 984 | 75 | 72 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 78 | 130 |
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Workout Graph
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WU HR End 130