Peter Gleaves 4:00 BikeErg
1,987m
Meters
4:00.0
Time
2:00.7
Pace
63
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 74 |
| Revolution Count | 298 |
| Power/kg | 2.24 |
| Drag Factor | 100 |
July 11, 2024 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,987m | 2:00.7 | 199 | 983 | 74 | 130 |
| 1:00.0 | 482m | 2:04.4 | 181 | 924 | 72 | 118 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | 128 |
| 3:00.0 | 501m | 1:59.7 | 204 | 1001 | 76 | 135 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | 139 |
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Workout Graph
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CD HR End 139