Peter Gleaves 44:00 row
9,659m
Meters
44:00.0
Time
2:16.6
Pace
560
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 132 |
July 12, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,659m | 2:16.6 | 137 | 771 | 18 | 130 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 18 | 115 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | 126 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 18 | 123 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | 131 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 18 | 128 |
| 24:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | 135 |
| 28:00.0 | 864m | 2:18.8 | 131 | 749 | 18 | 130 |
| 32:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | 138 |
| 36:00.0 | 867m | 2:18.4 | 132 | 754 | 18 | 134 |
| 40:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | 140 |
| 44:00.0 | 860m | 2:19.5 | 129 | 743 | 18 | 134 |
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Workout Graph
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WP 4' 18/20 2:19/2:14 R18.9 SPI 7.25 HR Max/End 140/134