Peter Gleaves 30:00 BikeErg
15,021m
Meters
30:00.0
Time
1:59.8
Pace
494
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 2258 |
| Power/kg | 2.28 |
| Drag Factor | 100 |
July 13, 2024 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,021m | 1:59.8 | 203 | 1000 | 75 | 134 |
| 2:00.0 | 985m | 2:01.8 | 194 | 966 | 74 | 120 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 74 | 124 |
| 6:00.0 | 985m | 2:01.8 | 194 | 966 | 74 | 127 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 74 | 127 |
| 10:00.0 | 987m | 2:01.5 | 195 | 970 | 74 | 129 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 74 | 130 |
| 14:00.0 | 988m | 2:01.4 | 195 | 972 | 75 | 132 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 75 | 132 |
| 18:00.0 | 995m | 2:00.6 | 200 | 986 | 74 | 134 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 76 | 136 |
| 22:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 76 | 140 |
| 24:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 76 | 141 |
| 26:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 77 | 144 |
| 28:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 78 | 146 |
| 30:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 79 | 150 |
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Workout Graph
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SB DF100 75.3 RPM HR End 150