Peter Gleaves 45:00 row
9,891m
Meters
45:00.0
Time
2:16.4
Pace
575
Calories
132
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 18 |
Stroke Count | 850 |
Drag Factor | 131 |
July 17, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,891m | 2:16.4 | 138 | 773 | 18 | 132 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 114 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 127 |
15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 125 |
20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 133 |
25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 131 |
30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 141 |
35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 138 |
40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 144 |
45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 142 |
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Workout Graph
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WP 5' 18/20 2:19/2:14 R18.9 SPI 7.29 HR Max/End 145/142 SL Start 1:12-1:15 End 1:03-1:06