Peter Gleaves v10c/1:00r...6 BikeErg

6,155m

Meters

12:02.6

Time

1:57.4

Pace

210

Calories

133

Heart Rate

Rest Distance1,718m
Rest Time6:00.0
Overall Distance7,873m
Overall Time18:02.6
Average Watts216
Calories Per Hour1044
RPM78
Revolution Count929
Power/kg2.43
Drag Factor98

July 19, 2024 12:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

WOD cals 10/20/30/40/50/60/1r HR Max/End 143

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:02.6 6,155m 1:57.4 216 1044 78 133
0:30.6 272m 1:52.5 246 1146 81 114
r: 1:00 286m
1:04.6 567m 1:53.9 237 1114 79 131
r: 1:00 290m
1:39.7 864m 1:55.3 228 1083 78 135
r: 1:00 270m
2:16.4 1,168m 1:56.7 220 1056 77 139
r: 1:00 268m
2:55.5 1,482m 1:58.4 211 1025 77 141
r: 1:00 254m
3:35.9 1,802m 1:59.8 204 1000 76 143
r: 1:00 350m
r1,718m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.