Peter Gleaves 12:02 BikeErg
6,088m
Meters
12:02.8
Time
1:58.7
Pace
201
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 77 |
| Revolution Count | 920 |
| Power/kg | 2.35 |
| Drag Factor | 98 |
July 22, 2024 11:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.8 | 6,088m | 1:58.7 | 209 | 1019 | 77 | 132 |
| 2:00.0 | 1,001m | 1:59.8 | 203 | 999 | 75 | 120 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 76 | 125 |
| 6:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 76 | 129 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 76 | 134 |
| 10:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 77 | 139 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 77 | 141 |
| 12:02.7 | 23m | 1:57.3 | 216 | 1044 | 86 | 141 |
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Workout Graph
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Upward staircase 0.5s/1k every 2:00 starting at 2:00 finishing at 1:57.5 HR End 141