Peter Gleaves 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
610
Calories
145
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 23 |
Stroke Count | 995 |
Drag Factor | 132 |
July 28, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 23 | 145 |
4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 127 |
4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 23 | 134 |
4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 23 | 139 |
4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 23 | 142 |
4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 | 145 |
4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 23 | 149 |
4:17.8 | 7,000m | 2:08.9 | 163 | 862 | 23 | 152 |
4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 24 | 154 |
4:17.7 | 9,000m | 2:08.8 | 164 | 863 | 24 | 156 |
4:17.2 | 10,000m | 2:08.6 | 165 | 866 | 24 | 158 |
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Workout Graph
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SB R23.2 SPI 7.06 HR End 158