Peter Gleaves 30:00 row

6,757m

Meters

30:00.0

Time

2:13.1

Pace

403

Calories

134

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate19
Stroke Count586
Drag Factor129

July 29, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

WP 18/20/22/20/18 6' R19.5 SPI 7.58 HR Max/End 142/139 H: 59% Felt great.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,757m 2:13.1 148 809 19 134
6:00.0 1,309m 2:17.5 135 763 18 119
12:00.0 1,359m 2:12.4 151 818 20 131
18:00.0 1,397m 2:08.8 164 863 22 140
24:00.0 1,365m 2:11.8 153 825 20 141
30:00.0 1,326m 2:15.7 140 781 18 139

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Workout Graph

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