Peter Gleaves 10:00 BikeErg
4,960m
Meters
10:00.0
Time
2:00.9
Pace
160
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 74 |
| Revolution Count | 745 |
| Power/kg | 2.22 |
| Drag Factor | 100 |
July 29, 2024 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,960m | 2:00.9 | 198 | 980 | 74 | 126 |
| 2:00.0 | 992m | 2:00.9 | 198 | 980 | 74 | 122 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 74 | 125 |
| 6:00.0 | 992m | 2:00.9 | 198 | 980 | 75 | 127 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 74 | 128 |
| 10:00.0 | 991m | 2:01.0 | 197 | 978 | 75 | 130 |
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Workout Graph
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DF 100 198W RPM 74.5 HR End 130