Peter Gleaves 20000m BikeErg
20,000m
Meters
39:35.9
Time
1:58.7
Pace
671
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 76 |
| Revolution Count | 3001 |
| Power/kg | 2.35 |
| Drag Factor | 100 |
July 30, 2024 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:35.9 | 20,000m | 1:58.7 | 209 | 1018 | 76 | 148 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 76 | 133 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 76 | 141 |
| 7:56.2 | 12,000m | 1:59.0 | 207 | 1013 | 76 | 149 |
| 7:56.5 | 16,000m | 1:59.1 | 207 | 1012 | 76 | 156 |
| 7:51.0 | 20,000m | 1:57.7 | 214 | 1037 | 76 | 162 |
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Workout Graph
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SB DF 100 209W RPM 75.8 HR End 162