Peter Gleaves 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
62
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 131 |
July 31, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 22 | 137 |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 20 | 125 |
| 0:57.5 | 500m | 1:55.0 | 230 | 1092 | 31 | 143 |
| 1:05.7 | 750m | 2:11.4 | 154 | 830 | 20 | 141 |
| 1:04.2 | 1,000m | 2:08.4 | 165 | 869 | 20 | 140 |
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Workout Graph
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R20 with 2nd 250 R31 1:55.0 SPI 7.72 HR Max/End 143/140