Peter Gleaves 30:00 BikeErg
14,774m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 2213 |
| Power/kg | 2.18 |
| Drag Factor | 101 |
July 31, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,774m | 2:01.8 | 194 | 966 | 74 | 135 |
| 3:00.0 | 1,476m | 2:01.9 | 193 | 964 | 74 | 125 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 74 | 125 |
| 9:00.0 | 1,476m | 2:01.9 | 193 | 964 | 74 | 129 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 74 | 133 |
| 15:00.0 | 1,476m | 2:01.9 | 193 | 964 | 74 | 134 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 74 | 138 |
| 21:00.0 | 1,478m | 2:01.7 | 194 | 966 | 74 | 139 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 74 | 141 |
| 27:00.0 | 1,478m | 2:01.7 | 194 | 966 | 74 | 143 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 74 | 143 |
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Workout Graph
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DF 101 193.5W RPM 73.8 HR End 143 H73%