Peter Gleaves 7:00 row
1,520m
Meters
7:00.0
Time
2:18.1
Pace
84
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 129 |
August 10, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,520m | 2:18.1 | 133 | 756 | 20 | 130 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 117 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 128 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 131 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 134 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 133 |
| 6:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 135 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 136 |
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Workout Graph
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CD HR End 136