Peter Gleaves 5000m row
5,000m
Meters
20:02.2
Time
2:00.2
Pace
325
Calories
150
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 26 |
Stroke Count | 525 |
Drag Factor | 130 |
August 11, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.2 | 5,000m | 2:00.2 | 201 | 993 | 26 | 150 |
2:00.6 | 500m | 2:00.6 | 200 | 986 | 25 | 133 |
2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 25 | 141 |
2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 26 | 145 |
2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 25 | 148 |
2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 25 | 150 |
2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 25 | 152 |
2:00.8 | 3,500m | 2:00.8 | 199 | 983 | 26 | 154 |
2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 26 | 157 |
1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 27 | 160 |
1:55.3 | 5,000m | 1:55.3 | 228 | 1085 | 32 | 163 |
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Workout Graph
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SB TT R26.2 SPI 7.69 HR End 163 H91% 17°C