Peter Gleaves 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 131 |
August 14, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 19 | 137 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 | 123 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 136 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 144 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 145 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 140 |
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Workout Graph
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WP 18/20/22/20/18 6' R19.6 SPI 7.66 HR Max/End 145/140 H74% 22.3°C