Peter Gleaves 25:00 row
5,540m
Meters
25:00.0
Time
2:15.3
Pace
325
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 130 |
August 16, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,540m | 2:15.3 | 141 | 785 | 18 | 123 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 110 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 125 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 120 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 132 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 130 |
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Workout Graph
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WP 18/20/18/20/18 5' R18.8 SPI 7.50 HR Max/End 132/130